Every day, school leaders face stress, problems, decisions, and
conversations that impact people, systems or culture within the
school. In my time as an intern and as a
school leader, I quickly identified that time management and stress levels
present formidable obstacles to staying healthy and maintaining balance in
one’s life. It is vitally important that
school leaders establish time into their schedule and places within the school
where they can clear their minds, settle their nerves, and renew their vigor
needed to effectively lead a school. Not
only is having “outlets” and balance important for good school leadership, but
it maintains and promotes healthy personal and family lives.
I don’t say this to discourage anyone from entering school
leadership, but the stress levels and time requirements of the position are
incredibly great at times. As a school
leader and intern, I have found that the responsibilities, problems, and
stresses of the job oftentimes come home.
I have had many conversations with school leaders about their methods of
balancing work and personal life. The repeated
message that is relayed back to me is the importance of healthy practices and
balance outside the school. These
activities can directly impact and benefit job performance. Working out, setting a time where the leader
leaves the school, and seeking opportunities for professional growth are all
positive practices that benefit not only the principal personally, but also
their ability to effectively and positively lead the school. I have learned from a principal that it is
important to surround yourself with positive peers at work in order to assist
in supporting a culture of positive leadership.
A great way to reenergize oneself and provide a
personal/work balance as the school leader is to model positive practices for
the staff of the school. Some ideas that
I have seen and experienced are school sponsored exercise classes, yoga
classes, book groups, and art classes.
All of these activities allow for school leaders to balance their weekly
activities, promote positive growth and experience a peaceful atmosphere while
setting an example for teachers to follow.
This encourages a school culture of self-awareness. From personal experience, it is important to
be proactive in establishing these activities and habits before job
responsibilities and stresses become hard to bear. Remember, that in the end, this balancing act
not only benefits you, your personal life and your family, but also maintains
and improves your ability to serve the students, teachers and stakeholders of
the school.
-W
Thanks for your post! I have found myself finding my new sense of balance as well with the transition and demands with my new role as a professional and personal life. Many times I feel like I am drowning and have forgotten how to swim! I have to tell myself to stop trying to touch the bottom, but to keep kicking and breathing! I know that I need to create my own wellness plan to ensure a healthy balance in my life so that I can be successful in my professional and personal life!
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So I learned years ago that the first few years in administration was about learning to 'swim through mud' you couldn't see where you were going and it was tough getting there. Knowing now that creating balance in your many life roles is important.
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